(1) To
reduce pigmentation, blend orange peel with curd and apply. Wash off after 15
min.
(2) To
improve complexion, apply a paste of mashed ripe papaya. Wash off after 15 min.
(3) Cherries
contain anthocyanin, which is good for the brain and improves memory.
(4) To
get rid of acne spots, apply a paste of grounded betel leaves on the affected
areas.
(5) Carrots
are natural abrasives that help in eliminating tarter and plague from teeth and
gums.
(6) Munching an apple stimulates flow of saliva, which lower levels of bacteria and prevents tooth decay.
(7) Going through menopause? Include flaxseeds in your list. Rich in phytoestrogens, they can be your natural hormone therapy.
(8) Plums are a good source of Vit C, which helps fight infections and incr4eases iron absorption.
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