(1) Drink orange juice mixd with a teaspoon of honey and a pinch of nutmeg, if you suffer from anxiety - It will help relax the nerves.
(2) To get rid of dark circles, apply a paste of turmeric powder and pineapple juice around your eyesdaily. Wash it off after 15 min.
(3) Carrots are rich in carotenoids and thus are good for regulating blood sugar levels.
(4) Walnuts rich in omega-3 improves cardiovascular function and counter high blood pressure.
(5) Star fruit is rich in ascorbic acid, which helps maintain bones, teeth, mucus membranes and your skin.
(6) Boiled peanuts have 2 to 4 times more flavanoids which are anti-oxidants and cancer fighting ability than their raw counterparts.
(7) Cashew nuts are rich in heart friendly monounsaturated fatty acids which help lower LDL or bad cholesterol.
(8) Onions have anti-flammatory and anti-bacterial properties. When eaten, they help soothe an upset stomach.
(2) To get rid of dark circles, apply a paste of turmeric powder and pineapple juice around your eyesdaily. Wash it off after 15 min.
(3) Carrots are rich in carotenoids and thus are good for regulating blood sugar levels.
(4) Walnuts rich in omega-3 improves cardiovascular function and counter high blood pressure.
(5) Star fruit is rich in ascorbic acid, which helps maintain bones, teeth, mucus membranes and your skin.
(6) Boiled peanuts have 2 to 4 times more flavanoids which are anti-oxidants and cancer fighting ability than their raw counterparts.
(7) Cashew nuts are rich in heart friendly monounsaturated fatty acids which help lower LDL or bad cholesterol.
(8) Onions have anti-flammatory and anti-bacterial properties. When eaten, they help soothe an upset stomach.
No comments:
Post a Comment